THE FITNESS PROGRAM FOR MOMS WHO WANT RESULTS WITHOUT SACRIFICE

 

25-minute at-home workouts, food freedom, & a supportive community—designed for busy moms who want to feel strong and ENERGIZED! Because your needs matter too.

 

JOIN US!

"Real Women. Real Results."
Feeling strong, confident, and energized is just 25 minutes away.

Kelsey

I have 4 kiddos at home and was skeptical...this is the only program I've ever stayed consistent with! 

 

Krista

As a former athlete, I didn't think 25 minutes was enough to make me sweat, I was so wrong! 

 

Maria

I went from no consistency to showing up every day for 12 weeks! This program makes it SO easy to follow through! 

95% of our members say they feel stronger in just 2 weeks!

EXPLORE OUR PROGRAMS

Workout Program

12 week workout program featuring 5 brand new workouts per week & nutrition coaching

Cookbook & Meal Planner

With over 60+ recipes, you'll learn how to save time and overwhelm in the kitchen 

Corporate Wellness

Invest in your teams health & productivity. Reduce stress and increase productivity. 

Affiliate Program

Earn income while promoting what you love! Opportunity to work from home.

MEET YOUR COACH

 12 WEEK AT HOME WORKOUT PROGRAM: BODY LOVE

 

25 MINUTE AT HOME WORKOUTS 

No more wasting hours in the gym, wondering what to do! The 12-Week Transformation Challenge is built to deliver results that actually last. Each workout is just 25 minutes long, pre-recorded with easy-to-follow demo videos, and fits seamlessly into your busy schedule—so you can show up, get it done, and feel amazing. All you need is a set of dumbbells!

But this isn’t just about workouts—it’s about creating a lifestyle. Say goodbye to the restrictive diet plans and hello to food freedom! 

 

LEARN MORE!

 

Not ready to commit? Experience the program for yourself with ONE WEEK FREE of workouts, no strings attached! 🎉 Discover how 25-minute sessions can fit into your life and help you feel stronger, more confident and energized in your body!🔋

Claim your free trial!

DIGITAL COOKBOOK

 
Save time in the kitchen with simple, delicious, balanced meals! Tired of the dinner-time struggle? The Busy Moms Digital Cookbook is your go-to guide for quick, simple, and family-friendly recipes that embrace food freedom and balance.

🌟 Over 60+ Delicious Recipes: Packed with wholesome ingredients and flavor the whole family will love.

⏱️ Quick & Easy: Perfect for busy moms who want meals on the table fast.

🥗 Balanced, Not Restrictive: No diets, no stress—just meals you can feel good about eating.

💡5 week meal planner & meal prep video training: Meal prep hacks and ideas to save you time during your busiest weeks

💡 Bonus Tips: Kitchen hacks and nutrition 101 to help simplify meals and what to eat to feel ENERGIZED in your body 

GRAB MY COPY!

BRING WELLNESS TO THE WORKPLACE

Empower your team with the tools to feel energized, focused, and balanced—both at work and beyond. My Corporate Wellness Programs are designed to boost employee well-being while fostering a more productive, engaged, and happy workplace.

Let’s Work Together!
Investing in your team’s health isn’t just good for them—it’s good for business. Let’s create a wellness plan that works for you.

 

LEARN MORE HERE!

Become an Affiliate and Earn with Us!

 

Join the Casey Everhart Coaching community as an affiliate and start earning commissions by sharing our life-changing programs with others! You’ll promote products that align with your values—helping busy moms achieve balance, strength, and energy without restrictive diets or extreme workouts.

Sign up to start earning!

NOT SURE WHERE TO START?!

WATCH MY FREE TRAINING FIRST! 

 

CLICK TO WATCH!

MORE RESOURCES

FREE 5 DAY MEAL PLANNER

GRAB MY COPY

FREE 7 DAY  WORKOUT TRIAL

SIGN ME UP!

IT'S TIME TO BREAK UP WITH DIET CULTURE. 

DITCH THE SCALE.

BURN YOUR MEAL PLAN. SAY GOODBYE TO THE "ALL OR NOTHING APPROACH" FOR GOOD. 

 

IT'S TIME FOR BALANCE. TAKE YOUR POWER BACK WITHIN "THE BODY LOVE METHOD"

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